Feeling stuck in the trap of yo-yo diet & restriction?
Like you have completely lost yourself as a person?
Ready to take back control of your life & your goals?
Wish you enjoyed going to the gym & working out?
No idea where to even start or what to do next?
WELL THIS IS FOR YOU MY GIRL!!! 🙋🏻♀️
I (Naomi, yours truly hehe) has been a health & fitness coach for over 8 years now... That's 8+ years working with 1000's of clients, going through all of the highs and lows, restrictive dieting, life challenges, strength programs, fat loss phases & motherhood journeys!
I have invested tens of thousands in up-skilling, courses, qualifications & personal development to become the best coach I could possibly be...
But at the end of the day what makes me a great coach is my genuine care for my clients & pure passion for helping women evolve!
I want YOU to have the life of your dreams
I want YOU to have so much love for your body
I want YOU to wake up feeling healthy & excited
I want YOU to finally say goodbye to old bad habits
I want YOU to be the best version of yourself babe
SO ARE YOU READY TO INVEST IN YOURSELF?! 🚀
What’s Included:
- Initial goal setting phone call with Naomi
- Fortnightly checkin video or audio calls
- WhatsApp support Monday-Friday
- Tailored training plan suited to your goals
- Nutrition approach tailored to your lifestyle
- Technique corrections from your coach
- Video demonstrations of all exercises
- Lifestyle, mindset & habit tips throughout
- “The Healthy Human” 8 week Online Course
- Multiple example meal plans, MyFitnessPal ebook,
Training app ebook, recipe ebooks plus our Healthy Lifestyle ebook
The Vibe:
🍏 You have finally said goodbye to restrictive eating & now enjoy all the food!
🏋🏻♀️ You are the strongest & fittest you have ever been in your lifetime #YTG
⚖️ You now live a balanced lifestyle so you can enjoy your time with family
🧘🏻♀️ You practice mindfulness, self care & learnt to speak kindly to yourself
🔮 You have a clear image on what you want from life so you can go after it
IT'S TIME TO LIVE A HEALTHY & BALANCED LIFE!
Don’t worry, I gotchu boo… We are in this together xx